Helping Teens Thrive: Navigating Life Challenges with Teen-Directed Therapy in Northwestern Ontario

Adolescence is a time of profound change, both emotionally and mentally. For many teens in Northwestern Ontario, navigating the challenges of school, friendships, family dynamics, and identity can lead to stress, anxiety, and depression. Teen therapy offers a safe, supportive space where young people can explore their feelings, learn coping strategies, and build resilience to […]