Are you constantly feeling scatter brained, like you can’t keep up with your day-to-day responsibilities? Maybe you’re finding it hard to focus and instead get easily distracted. Do you wake up in the morning wondering what your purpose is or start your day with a sense of dread? If any of these statements resonate with you, I encourage you to reach out so we can find a way for things to feel better.

Clients come to me looking for someone to help them develop tools and skills to function more easily. You can expect a safe place to explore your past and current thoughts, feelings and relationships in a place where you’re accepted and understood. I like to incorporate your mind and body using a variety of modalities.