Why Taking Time for Yourself Is Important: The Importance of Mental Health Days in Northwestern Ontario
In today’s fast-paced world, it’s easy for work, school, and social obligations to overshadow your well-being, especially in rural and remote communities in Northwestern Ontario. Whether you’re in Sudbury or a remote First Nations community like Neskantaga or Attawapiskat, taking a mental health day is an essential way to prioritize your emotional health. What Are […]
