Welcome
Welcome to the blog everyone! At NorthWest Ontario Counselling & Consulting we would love to address everyone’s concerns, interests and questions. This blog will give us, as well as our clients, a place to learn and grow as we discuss a range of different mental health topics. We’ll be discussing hot topics, providing tips on how to handle certain mental health issues and provide resources for people to access. Hope you all enjoy!
Supporting Students & Families This Fall: Therapy Services at NWOCC
As September settles in, many students — and their families — are feeling the weight of new routines, big emotions, and packed calendars. The return
Therapeutic Approaches to Trauma Recovery
Trauma is a deeply personal experience, and healing can feel overwhelming. If you’ve experienced trauma, it’s natural to wonder where to start. Professional therapy is
Healthy Relationships: Four Behaviors to Avoid for Stronger Connections
Every relationship experiences ups and downs, and facing challenges is normal. However, when communication problems or emotional disconnection arise, it may be helpful to seek
Embracing Body Positivity and Boosting Self-Esteem
In today’s world, influenced by social media beauty standards, fostering a positive relationship with our bodies can be challenging. However, embracing body positivity and building
Healing from Trauma: Your Path to Recovery and Support in Northwestern Ontario
Trauma affects individuals in many ways, whether from a single event or prolonged exposure. It can shape how we perceive the world, influencing our thoughts,
Nurturing Yourself to Be a Better Parent: How to Accomplish Self-Care as a Parent in Northwestern Ontario
Parenting is one of the most rewarding and fulfilling roles you can have, but it’s also one of the most demanding. Between school runs, playdates,