Trauma Therapy
Healing from trauma starts with a single step—therapy can help you rediscover your strength and move forward.
Trauma therapy is a deeply personal journey, you need a qualified, professional therapist who knows what they’re doing. You need to feel confident that the trauma therapy you receive will lead you to personal growth, positive changes, and not just reopen past wounds.
At NWOCC, we offer a variety of evidence-based trauma therapies, such as Brainspotting Therapy with Victoria Smith. By targeting specific eye positions that connect directly to areas
of the brain storing trauma, Brainspotting helps you process and heal at a deep, neurobiological level. Unlike traditional talk therapy, it taps into the brain’s natural ability to heal itself, allowing you to access and release trapped emotions, memories, and sensations.
Alternatively, you might connect with Lisa Sauve for Cognitive Processing Therapy. The core idea behind CPT is that trauma can distort the way people view themselves, others, and the
world, often leading to feelings of guilt, shame, and fear. Through structured sessions, CPT encourages individuals to identify and rework these negative thought patterns, ultimately fostering a more balanced and realistic perspective. By helping individuals process the trauma, rather than avoiding or suppressing it, CPT empowers them to regain control over their emotions and reactions.
With the guidance of a skilled Trauma Therapist, you can break free from the cycles of stress and pain, rebuild your resilience, and reclaim your life with newfound strength and clarity.
Meet Our Qualified Therapists
