Maybe you’re trying to manage social pressures, figure out who you even are and where you fit in, we know this can be a confusing and overwhelming time. Therapy at NWOCC gives you time and space to explore your self-identity, while learning helpful tools and skills to maintain good mental and emotional health.

We know there’s still a ton of stigma around mental health issues/therapy, so you might not want to see the School Counsellor or go in person for sessions. All Teen Therapists at NWOCC offer virtual/telephone support. It’s easy, log on and chat from the comfort of your own room at a time that works for your busy schedule!