Grief & Loss
Are you struggling to cope with a loss that feels too heavy to bear?
Grief is an intensely personal experience that can leave you feeling overwhelmed, disconnected, and uncertain about your future.
Whether you’re dealing with the death of a loved one, the end of a relationship, or any other form of loss, it’s natural to feel a range of emotions—sadness, anger, confusion, or even guilt. The journey through grief is different for everyone, and it can often feel isolating. You don’t have to go through it alone.
At NWOCC, we understand that grief doesn’t follow a set path, and healing takes time. It’s a process, and it’s okay to feel uncertain about the way forward. But with the right support, you can find a way to heal and regain a sense of hope and peace. Therapy can be the key to helping you navigate these complex emotions and begin to rebuild a sense of stability in your life.


In our sessions, we offer a safe and supportive space to explore your grief at a pace that feels right for you. Our therapists are here to listen, without judgment, and to help you process the deep emotions that come with loss.
We will guide you through the emotional turbulence and equip you with tools for healthy coping, allowing you to move forward in a way that honors your loss and helps you find healing.
Grief is not something you need to face alone. Whether it’s processing the pain or finding ways to honor the memory of what’s been lost, therapy can help you heal while discovering new ways to move forward.
Ready to take the next step toward healing? Reach out today to book a consultation. We’re here to support you through this difficult journey.

Let’s Talk About It: Dealing with Grief During the Holidays
The holidays may be filled with joy and excitement for some, but for people who have lost a loved one, the holidays can be a difficult time. The holidays can