Welcome
Welcome to the blog everyone! At NothWest Ontario Counselling & Consulting we would love to address everyone’s concerns, interests and questions. This blog will give us, as well as our clients, a place to learn and grow as we discuss a range of different mental health topics. We’ll be discussing hot topics, providing tips on how to handle certain mental health issues and provide resources for people to access. Hope you all enjoy!
Digital Society: How Social Media Has Impacted Mental Health and Wellbeing
In today’s digital society, smartphones, tablets, and social media platforms have become integral parts of daily life, fundamentally transforming how we communicate, work, and socialize.
Why Taking Time for Yourself Is Important: The Importance of Mental Health Days in Northwestern Ontario
In today’s fast-paced world, it’s easy for work, school, and social obligations to overshadow your well-being, especially in rural and remote communities in Northwestern Ontario.
How to Thrive as a Student: Balancing Education and Mental Health in Northwestern Ontario
Being a student, whether in Thunder Bay or Sudbury, or another community in Northwestern Ontario, often feels like walking a tightrope between academic responsibilities and
The New Age of Therapy: Why Virtual and Telephone Counseling is Effective in Northwestern Ontario
In today’s fast-paced world, access to quality mental health support should be available to everyone, regardless of location or physical limitations. At NWOCC (NorthWest Ontario
Helping Teens Thrive: Navigating Life Challenges with Teen-Directed Therapy in Northwestern Ontario
Adolescence is a time of profound change, both emotionally and mentally. For many teens in Northwestern Ontario, navigating the challenges of school, friendships, family dynamics,
No Age Limit on Therapy: Why Child Therapy is Vital for Emotional & Social Growth in Northwestern Ontario
Every child in Northwestern Ontario deserves a supportive and safe space to explore their emotions. Therapy for children can be a transformative step toward emotional
