Welcome
Welcome to the blog everyone! At NothWest Ontario Counselling & Consulting we would love to address everyone’s concerns, interests and questions. This blog will give us, as well as our clients, a place to learn and grow as we discuss a range of different mental health topics. We’ll be discussing hot topics, providing tips on how to handle certain mental health issues and provide resources for people to access. Hope you all enjoy!
No Age Limit on Therapy: Why Child Therapy is Vital for Emotional & Social Growth in Northwestern Ontario
Every child in Northwestern Ontario deserves a supportive and safe space to explore their emotions. Therapy for children can be a transformative step toward emotional
The Right Fit: Finding the Right Therapist
Starting therapy can be a daunting and vulnerable process. Admitting that you need support is often the first and most courageous step toward healing. Finding
Winter Blues vs. Seasonal Affective Disorder (SAD): What’s the Difference and How Can You Manage It?
As winter settles in, it’s crucial to recognize how the colder months can impact our mental health. In a previous post, we discussed the winter
ADHD Advocacy: Raising Awareness and Building Support
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of individuals worldwide, yet it remains one of the most misunderstood mental health conditions. ADHD impacts people of
Improving Access to Mental Health Services in Rural Areas: Breaking Barriers in Northwestern Ontario
Accessing mental health services remains one of the most significant barriers for individuals living in rural areas. For people in regions like Northwestern Ontario, mental
Psychological Assessments: What Are They and How Can They Help You?
Have you ever felt stuck trying to understand your mental health or wondered if ADHD or anxiety could be affecting your daily life? At NWOCC,
